Opus Notes

The World of Extra Virgin Olive Oil, Explained

We are passionate about all things olive oil. Opus Notes is a resource for people to learn about olive oil quality, health benefits and taste.

What is the Meaning of Traditional Farming?

What is the Meaning of Traditional Farming?

What is regenerative farming?

What is the Meaning of Traditional Farming?

• 8 minute read

What is regenerative farming?

Extra Virgin Olive Oil

The Ultimate Guide to Cooking with Extra Virgin...

Extra virgin olive oil is valued as a versatile and healthy oil to cook. It is a staple ingredient in many Mediterranean dishes and has been used for centuries for...

The Ultimate Guide to Cooking with Extra Virgin...

• 3 minute read

Extra virgin olive oil is valued as a versatile and healthy oil to cook. It is a staple ingredient in many Mediterranean dishes and has been used for centuries for...

using olive oil as salad dressing

Extraordinary Ways to Incorporate Extra Virgin ...

Extra virgin olive oil is not just a pantry staple; it's a versatile ingredient that can enhance the flavour and nutrition of almost any dish. This liquid gold can elevate...

Extraordinary Ways to Incorporate Extra Virgin ...

• 3 minute read

Extra virgin olive oil is not just a pantry staple; it's a versatile ingredient that can enhance the flavour and nutrition of almost any dish. This liquid gold can elevate...

How to Choose the Right Olive Oil for Your Cooking

How to Choose the Right Olive Oil for Your Cooking

Olive oil is versatile and flavorful adding a distinct taste to dishes. With so many olive oils on the market, it might be hard to choose one for cooking. Choose...

How to Choose the Right Olive Oil for Your Cooking

• 5 minute read

Olive oil is versatile and flavorful adding a distinct taste to dishes. With so many olive oils on the market, it might be hard to choose one for cooking. Choose...

putting olive oil on food

7 Reasons Why Olive Oil Can Make Your Everyday ...

Olive oil is a flavourful, healthy, and versatile ingredient that can improve the taste of your food. Whether you're preparing a meal for yourself or your family, adding olive oil...

7 Reasons Why Olive Oil Can Make Your Everyday ...

• 3 minute read

Olive oil is a flavourful, healthy, and versatile ingredient that can improve the taste of your food. Whether you're preparing a meal for yourself or your family, adding olive oil...

olive oil

The Health Benefits of Extra Virgin Olive Oil i...

Extra virgin olive oil is one of the oldest and most widely used culinary oils in the world. It has been used as a staple in Mediterranean and Blue Zone...

The Health Benefits of Extra Virgin Olive Oil i...

• 5 minute read

Extra virgin olive oil is one of the oldest and most widely used culinary oils in the world. It has been used as a staple in Mediterranean and Blue Zone...