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Articles

putting olive oil on food

7 Reasons Why Olive Oil Can Make Your Everyday Dishes Tastier

February 17, 2023 3 min read

The Health Benefits of Extra Virgin Olive Oil in Your Diet

February 17, 2023 5 min read

The Historical Journey of Greek Extra Virgin Olive Oil

January 30, 2023 4 min read

8 Reasons to Invest in High-Quality Olive Oil

January 24, 2023 3 min read

LONDON! We won more GOLD!

LONDON! We won more GOLD!

July 03, 2022 1 min read

Gold award for Opus Oléa extra virgin olive oil in the London International Olive Oil Competition (LIOOC).

We won GOLD!

July 02, 2022 1 min read

Opus Oléa has been awarded with a GOLD medal for quality by the international elite olive oils competition BerlinGOOA.

Good Fats are Healthy Fats

The Truth about Good Fats

May 21, 2022 2 min read

The Truth about Healthy Fats in a 2-minute Summary.

Charities we support and social responsibility

Social responsibility and charities we support

February 27, 2022 1 min read

Opus Olea olive oil with feta cheese, oregano and vine tomatoes

Can you cook, bake, roast or fry with extra virgin olive oil?

January 19, 2022 4 min read

sustainable olive grove

Sustainable and environmentally considerate

May 19, 2021 5 min read

Environmentally friendly and ethical practices result in higher quality, which meets higher market demands and results in a more desirable and competitive product.

grades of olive oil and how to know the difference

Why is extra virgin best and the quality grades of olive oil

October 03, 2020 4 min read

Many olive oil bottles seen from the top

How to estimate how much olive oil to buy

September 26, 2020 3 min read

A helpful guide on how to calculate the quantity of olive oil to buy for at home use.